Our Packages
What We Offer
At Breakthrough Bliss, we believe every woman deserves the opportunity to heal, grow, and create a life rooted in confidence, self-worth, and emotional well-being.
Our coaching programs are designed for women who are ready to move beyond self-doubt, people-pleasing, emotional overwhelm, unhealthy relationship patterns, and the limiting beliefs that keep them stuck. Whether you're taking your first steps toward healing or seeking deeper personal transformation, we provide compassionate guidance, practical tools, and supportive accountability to help you move forward with clarity and confidence.
Through individual coaching, group coaching experiences, and supportive listening services, you'll gain greater self-awareness, stronger boundaries, improved emotional resilience, and a renewed sense of purpose.
No matter where you are on your journey, you don't have to navigate it alone.
Explore our coaching packages below and discover the support that's right for you.
Heal. Reflect. Grow.
Your breakthrough begins here.
Coaching Packages
Filters
Be Heard. Be Seen. Feel Supported.
Investment: $60
Sometimes, you don't need advice. You don't need solutions. You simply need a safe space to talk.
The 30-Minute Empathetic Listening Session provides a confidential, one-on-one space where you can share what's on your heart and mind without judgment, pressure, or expectations.
Whether you're feeling overwhelmed, stressed, emotionally drained, frustrated, lonely, or simply need someone to listen, this session offers compassionate support and a moment to pause, breathe, and feel heard.
You deserve a space where your feelings matter.
What's Included
💚 Confidential One-on-One Support
A private virtual session where you can openly express your thoughts, emotions, and concerns.
💚 Emotionally Safe Environment
A compassionate and supportive space where you are heard with empathy and respect.
💚 Judgment-Free Listening
No criticism. No pressure. No need to have everything figured out.
💚 Emotional Validation
Your experiences, feelings, and challenges are acknowledged and respected.
💚 Space to Decompress
A dedicated opportunity to release what's weighing on you and gain emotional relief.
This Session Is Perfect For Women Who:
✔ Feel emotionally overwhelmed
✔ Need a safe place to vent and process
✔ Are navigating a difficult week or stressful situation
✔ Feel unheard or unsupported
✔ Need emotional support without coaching or therapy
✔ Want a compassionate conversation with someone who genuinely listens
✔ Need a moment to pause and focus on themselves
Benefits of an Empathetic Listening Session
Feel heard, understood, and supported
Reduce emotional overwhelm
Experience emotional validation
Create space for reflection and self-awareness
Release stress and mental clutter
Leave feeling lighter and more grounded
Prioritize your emotional well-being
Why Choose Breakthrough Bliss?
At Breakthrough Bliss, we believe emotional wellness begins with connection.
As a Licensed Clinical Social Worker and Emotional Wellness Coach, Chisara Okehi provides a warm, supportive environment where women can show up authentically and receive the compassionate attention they deserve.
Your feelings matter.
Your voice matters.
You matter.
Session Details
Format: Virtual
Session Length: 30 Minutes
Investment: $60
Availability: By Appointment
Location: Worldwide Virtual Sessions
Important Disclaimer
Empathetic Listening Sessions are not psychotherapy, counseling, coaching, crisis intervention, or mental health treatment. Participation does not establish a therapist-client relationship.
These sessions are intended solely to provide compassionate listening, emotional support, and a safe space for reflection.
If you are experiencing a mental health crisis, thoughts of self-harm, or require clinical treatment, please contact a licensed mental health professional or call 988 in the United States.
Ready to Feel Supported?
Take the first step toward feeling lighter, calmer, and more understood.
Book Your 30-Minute Session Today
📞 707-676-3798
📧 chisara@breakthrough-bliss.com
A Dedicated Hour of Compassionate Support, Reflection, and Connection
Investment: $100
Sometimes the most healing thing isn't advice. It's being heard.
The 60-Minute Empathetic Listening Session provides a safe, confidential, and judgment-free space for women who need support, understanding, and a compassionate presence during life's challenges.
This session is designed for those moments when you're carrying a lot emotionally and simply need someone to listen with empathy, care, and respect.
Whether you're feeling overwhelmed, emotionally exhausted, navigating a difficult life transition, experiencing relationship challenges, or processing everyday stressors, this session offers the opportunity to pause, reflect, and feel supported.
You don't have to carry it alone.
What You'll Receive
💚 A Private One-on-One Virtual Session
A confidential space where you can openly share your thoughts, feelings, concerns, and experiences.
💚 Compassionate Listening
Be heard without judgment, criticism, pressure, or the need to have everything figured out.
💚 Emotional Support
Receive empathy, validation, and understanding in a safe and supportive environment.
💚 Thoughtful Reflection
Gain clarity through supportive conversation and intentional listening.
💚 A Space Centered on You
This time is dedicated entirely to your needs, concerns, and well-being.
This Session May Be Helpful If You Are:
✔ Feeling emotionally overwhelmed
✔ Going through a stressful life transition
✔ Experiencing relationship challenges
✔ Feeling lonely or unsupported
✔ Carrying emotional burdens you need to talk through
✔ Looking for a safe space to process thoughts and feelings
✔ Seeking support without coaching or therapy
Benefits of Empathetic Listening
Feel heard and understood
Reduce emotional overwhelm
Gain clarity around your thoughts and feelings
Experience emotional validation and support
Create space for reflection and self-awareness
Leave feeling lighter, calmer, and more grounded
Why Choose Breakthrough Bliss?
At Breakthrough Bliss, we believe healing often begins with being seen, heard, and understood.
As a Licensed Clinical Social Worker and Emotional Wellness Coach, Chisara Okehi provides a compassionate, supportive environment where women can show up authentically and receive the emotional support they need without judgment.
You matter.
Your voice matters.
Your well-being matters.
Session Details
Format: Virtual
Session Length: 60 Minutes
Investment: $100
Availability: By Appointment
Location: Worldwide Virtual Sessions
Important Disclaimer
Empathetic Listening Sessions are not psychotherapy, counseling, mental health treatment, crisis intervention, or coaching services. Participation does not establish a therapist-client relationship.
These sessions are intended solely to provide emotional support through compassionate listening and reflective conversation.
If you are experiencing a mental health crisis, thoughts of self-harm, or require clinical treatment, please contact a licensed mental health professional or call 988 in the United States.
Ready to Feel Heard?
Take the first step toward feeling lighter, more supported, and less alone.
Book Your 60-Minute Session Today
📞 707-676-3798
📧 chisara@breakthrough-bliss.com
Heal. Connect. Empower.
A 10-Week Women's Emotional Wellness Group Coaching Experience
You don't have to heal alone.
The Breakthrough Circle™ is a supportive and transformative group coaching experience designed for women who are ready to break free from limiting beliefs, strengthen their self-worth, and create meaningful change in their lives.
In a safe, encouraging, and judgment-free environment, you'll connect with like-minded women, gain practical emotional wellness tools, and receive guidance to help you move from surviving to thriving.
Together, we'll explore the patterns, beliefs, and emotional barriers that may be holding you back while building the confidence, clarity, and resilience needed to create lasting transformation.
Is This Circle Right for You?
This program is for women who:
✔ Feel emotionally exhausted from carrying everything alone
✔ Struggle with self-worth, boundaries, or people-pleasing
✔ Want healthier relationships and stronger communication skills
✔ Are ready to heal from past experiences and create a new path forward
✔ Desire a supportive community of women who understand their journey
✔ Are committed to personal growth and emotional wellness
What You'll Receive
Weekly Live Group Coaching
10 weekly virtual group coaching sessions led by Chisara Okehi, LCSW.
Supportive Community
Connect with women who are committed to healing, growth, and personal transformation.
Practical Tools for Change
Learn actionable strategies you can immediately apply to your daily life.
Guided Reflection Exercises
Build self-awareness through journaling prompts, worksheets, and reflective activities.
Accountability & Encouragement
Receive support, encouragement, and accountability throughout your journey.
Topics We'll Explore
Self-Worth & Confidence
Healthy Boundaries
Emotional Regulation
Communication Skills
People-Pleasing & Perfectionism
Shame & Guilt Release
Relationship Patterns
Mindfulness & Self-Compassion
Stress Management
Personal Growth & Life Alignment
The Benefits
By the end of this program, you will:
✓ Gain greater emotional awareness and clarity
✓ Build healthier boundaries and relationships
✓ Increase self-confidence and self-trust
✓ Develop tools to manage stress and emotional overwhelm
✓ Learn how to respond rather than react
✓ Create a personalized roadmap for continued growth
✓ Feel supported by a community of women who genuinely understand
Program Details
Format: Virtual Group Coaching
Duration: 10 Weeks
Session Length: 60 Minutes
Group Size: Limited to 10 Women
Investment: $500
Payment Plan Available: Two payments of $275
Meet Your Facilitator
Chisara Okehi, LCSW
Licensed Clinical Social Worker | Emotional Wellness Coach | Author
Chisara is passionate about helping women heal emotional wounds, reclaim their voice, strengthen their self-worth, and create lives aligned with their values and purpose. Through a trauma-informed and compassionate approach, she provides practical tools and supportive guidance to help women experience meaningful and lasting change.
Your Breakthrough Starts Here
Real women. Real conversations. Real growth.
You don't have to do it alone.
Limited Spots Available
Enrollment is intentionally limited to create a safe, connected, and meaningful experience for every participant.
[Reserve Your Spot Today]
📞 707-676-3798
📧 chisara@breakthrough-bliss.com
Learn to Say No Without Guilt and Yes to Yourself.
Investment: $697
4-Week Intensive | 60-Minute Sessions
Do you struggle to say no?
Do you find yourself overcommitting, people-pleasing, avoiding difficult conversations, or feeling responsible for everyone else's needs?
Many women know they need boundaries but feel guilty setting them. They worry about disappointing others, creating conflict, or being perceived as selfish.
The truth is that healthy boundaries are not selfish. They are essential.
Boundaries protect your time, energy, emotional well-being, and self-respect. They help create healthier relationships, reduce resentment, and allow you to show up more authentically in every area of your life.
Boundaries That Heal™ is a focused, action-oriented coaching intensive designed to help you identify where your boundaries are breaking down and develop the confidence and communication skills needed to create lasting change.
If you're ready to stop overexplaining, overgiving, and overextending yourself, this program will give you the tools to reclaim your peace.
What's Included
✔ 4 Weekly Coaching Sessions
Receive focused coaching, practical guidance, and accountability as you strengthen your boundaries.
✔ Boundary Audit™
Identify your current boundary strengths, challenges, and patterns across relationships, work, family, and personal life.
✔ Boundary Scripts & Templates
Learn exactly what to say in difficult situations with customizable communication tools and real-life examples.
✔ Communication Frameworks
Develop assertive communication skills that allow you to express your needs with confidence and clarity.
✔ Personalized Boundary Action Plan
Create a practical strategy for implementing healthier boundaries in your daily life.
This Intensive Is Perfect For Women Who:
✔ Feel guilty saying no
✔ Constantly put other people's needs before their own
✔ Struggle with people-pleasing
✔ Overexplain or justify their decisions
✔ Feel emotionally drained from giving too much
✔ Have difficulty speaking up for themselves
✔ Want healthier family, work, or relationship boundaries
✔ Feel resentful because their needs are often ignored
✔ Are ready to protect their peace and prioritize their well-being
What You'll Learn
Healthy Boundary Foundations
Understand what boundaries are and why they are critical for emotional wellness and healthy relationships.
Assertive Communication
Learn how to communicate your needs respectfully, confidently, and effectively.
Guilt-Free Boundary Setting
Challenge the beliefs that make boundary setting feel uncomfortable or selfish.
Relationship Boundary Skills
Create healthier expectations and interactions in family, friendships, romantic relationships, and the workplace.
Energy Protection Strategies
Learn practical ways to preserve your emotional and mental energy.
Program Outcomes
By the end of this intensive, you will:
✓ Feel more confident saying no
✓ Communicate your needs more effectively
✓ Reduce people-pleasing behaviors
✓ Strengthen your self-respect and self-worth
✓ Create healthier relationships
✓ Experience less resentment and emotional exhaustion
✓ Protect your time, energy, and peace
✓ Develop a personalized boundary plan you can continue using long after the program ends
Why Choose Breakthrough Bliss?
At Breakthrough Bliss, we believe boundaries are one of the greatest acts of self-respect.
Many women have been conditioned to prioritize everyone else while neglecting their own needs. Over time, this can lead to burnout, resentment, overwhelm, and disconnection from yourself.
As a Licensed Clinical Social Worker and Emotional Wellness Coach, Chisara Okehi helps women build the confidence, communication skills, and self-awareness needed to create healthier relationships and a more balanced life.
You don't need stronger boundaries because you're difficult.
You need stronger boundaries because you matter.
Protect Your Peace. Reclaim Your Voice.
Every time you honor your boundaries, you teach others how to treat you and remind yourself that your needs are important too.
Ready to stop feeling guilty and start setting boundaries that heal?
Schedule your consultation today and begin creating healthier relationships, stronger self-respect, and greater emotional freedom.
Break Unhealthy Relationship Patterns and Start Choosing Differently.
Investment: $1,297
8 Private Coaching Sessions | 60 Minutes Each
Have you ever found yourself asking:
"How did I end up here again?"
Maybe you've repeatedly attracted emotionally unavailable partners. Perhaps you've found yourself in relationships where your needs weren't met, your boundaries were ignored, or you constantly felt unseen, unappreciated, or emotionally exhausted.
While each relationship may look different, the patterns often feel familiar.
The good news is that these patterns are not random.
The relationships we choose are often influenced by our attachment style, self-worth, beliefs about love, relationship expectations, and past experiences.
Why Do I Keep Choosing the Same People?™ is a transformational coaching experience designed to help you identify recurring relationship patterns, strengthen your self-worth, improve your decision-making, and create healthier, more fulfilling connections moving forward.
Because the goal isn't to find a different person.
The goal is to become a different chooser.
What's Included
✔ 8 Private 1:1 Coaching Sessions
Receive personalized coaching, guidance, and accountability as you explore and transform your relationship patterns.
✔ Attachment Style Quiz™
Gain insight into how you connect, communicate, and respond within relationships.
✔ Relationship Pattern Assessment™
Identify recurring themes, behaviors, and decision-making patterns that may be keeping you stuck.
✔ Red Flag & Green Flag Framework
Learn how to recognize healthy relationship indicators and avoid patterns that no longer serve you.
✔ Dating with Intention Workbook
Develop a clear vision for the type of relationship you desire and learn how to date from a place of confidence and self-awareness.
This Program Is Perfect For Women Who:
✔ Repeatedly attract emotionally unavailable partners
✔ Find themselves in unhealthy or unfulfilling relationships
✔ Struggle with people-pleasing or overgiving
✔ Fear abandonment or rejection
✔ Ignore red flags in relationships
✔ Have difficulty setting boundaries
✔ Lose themselves in relationships
✔ Desire healthier dating experiences
✔ Want to build relationships rooted in mutual respect and emotional availability
What You'll Learn
Understand Your Attachment Style
Explore how your attachment patterns influence your relationships, communication, and partner selection.
Identify Relationship Patterns
Recognize recurring behaviors and beliefs that may be contributing to unhealthy relationship dynamics.
Strengthen Self-Worth
Build confidence and learn to stop settling for less than you deserve.
Improve Relationship Decision-Making
Develop healthier standards and become more intentional about who you allow into your life.
Establish Stronger Boundaries
Learn how to protect your emotional well-being and communicate your needs effectively.
Program Outcomes
By the end of this experience, you will:
✓ Understand your attachment style and relationship patterns
✓ Recognize red flags earlier and more confidently
✓ Strengthen your self-worth and self-respect
✓ Improve your ability to set and maintain boundaries
✓ Make healthier relationship choices
✓ Increase emotional awareness and self-trust
✓ Develop a clearer vision of the relationship you desire
✓ Approach dating and relationships with greater confidence and intention
Why Choose Breakthrough Bliss?
At Breakthrough Bliss, we believe healthy relationships begin with a healthy relationship with yourself.
Many women spend years focusing on finding the right partner without first understanding the patterns influencing their choices.
As a Licensed Clinical Social Worker and Emotional Wellness Coach, Chisara Okehi helps women increase self-awareness, strengthen self-worth, and create healthier relationship dynamics rooted in authenticity, confidence, and emotional wellness.
The relationship you want begins with the woman you become.
Stop Repeating the Same Story
You deserve relationships that feel safe, reciprocal, and emotionally healthy.
You deserve to be chosen, respected, and valued.
Most importantly, you deserve to choose yourself first.
Ready to break old patterns and create healthier relationships?
Schedule your consultation today and begin your journey toward greater self-awareness, stronger boundaries, and more fulfilling connections.
Your Next Chapter Starts Now.
Investment: $1,497
8 Private Coaching Sessions | 60 Minutes Each
You've spent years building a life, raising a family, advancing your career, supporting others, and fulfilling responsibilities.
Now you're asking yourself a different question:
What's next for me?
Whether you're navigating an empty nest, divorce, career transition, retirement planning, relationship changes, or simply feeling called toward something more, this coaching experience is designed to help you reconnect with your purpose, rediscover your identity, and create a meaningful vision for the next chapter of your life.
Many women reach a point where they realize the life they've been living no longer reflects who they are becoming. While this season can feel uncertain, it can also become one of the most empowering and transformative periods of your life.
Reinventing Her™ helps you move beyond fear, self-doubt, and uncertainty so you can create a future aligned with your values, passions, and goals.
This isn't the end of your story.
It's the beginning of a new one.
What's Included
✔ 8 Private 1:1 Coaching Sessions
Receive personalized coaching, guidance, and accountability as you navigate your next chapter with clarity and confidence.
✔ Midlife Reinvention Assessment™
Evaluate your current season of life, identify growth opportunities, and clarify what matters most moving forward.
✔ Purpose & Vision Mapping
Create a compelling vision for your future based on your values, passions, strengths, and personal goals.
✔ Goal Setting Framework
Develop a clear and actionable plan to help you move from dreaming about change to creating it.
✔ Confidence Building Exercises
Strengthen self-trust, overcome limiting beliefs, and cultivate the confidence needed to embrace new possibilities.
This Program Is Perfect For Women Who:
✔ Are navigating an empty nest or changing family roles
✔ Have experienced divorce, separation, or relationship transitions
✔ Are considering a career change or retirement
✔ Feel disconnected from their sense of purpose
✔ Wonder who they are outside of their responsibilities
✔ Desire greater fulfillment and meaning
✔ Want to rediscover themselves after years of putting others first
✔ Feel ready for growth but uncertain about their next step
✔ Are committed to creating a life they genuinely love
What You'll Gain
Clarity About Your Future
Gain a deeper understanding of what you truly want for the next chapter of your life.
Renewed Purpose
Reconnect with your passions, values, strengths, and personal aspirations.
Increased Confidence
Develop the courage to pursue new opportunities and embrace change with confidence.
Stronger Self-Trust
Learn to trust yourself and make decisions aligned with your goals and values.
Meaningful Goals
Create a realistic and inspiring roadmap for the future you desire.
Excitement for What's Ahead
Move from uncertainty and fear toward hope, possibility, and intentional living.
Program Outcomes
By the end of this experience, you will:
✓ Clarify your vision for the future
✓ Reconnect with your purpose and passions
✓ Increase confidence and self-trust
✓ Develop meaningful personal and professional goals
✓ Create an actionable plan for your next chapter
✓ Strengthen your sense of identity beyond your current roles
✓ Feel empowered to embrace change and new opportunities
✓ Move forward with greater clarity, purpose, and excitement
Why Choose Breakthrough Bliss?
At Breakthrough Bliss, we believe every season of life offers an opportunity for growth, renewal, and transformation.
Many women spend years caring for others and achieving goals, only to discover that they have lost touch with themselves along the way. Reinventing Her™ provides the support, structure, and guidance needed to help you rediscover who you are and intentionally design the future you deserve.
As a Licensed Clinical Social Worker, Emotional Wellness Coach, and advocate for personal growth, Chisara Okehi helps women navigate life transitions with confidence, clarity, and purpose.
You are not starting over.
You are starting from experience.
Your Best Chapter May Still Be Ahead
You have survived.
You have grown.
You have evolved.
Now it's time to create a life that reflects the woman you are becoming.
Ready to reinvent yourself and embrace what's next?
Schedule your consultation today and begin creating a future filled with purpose, confidence, and possibility.
Rebuild Trust in Yourself. Reclaim Your Voice. Rediscover Who You Are.
Investment: $1,497
8 Private Coaching Sessions | 60 Minutes Each
There comes a point when you look in the mirror and wonder:
"What happened to me?"
Maybe you've spent years walking on eggshells, second-guessing yourself, minimizing your needs, or constantly questioning your reality. Perhaps you've been in relationships where your feelings were dismissed, your confidence eroded, or your voice became smaller over time.
When you've spent so long adapting to survive unhealthy dynamics, it can be difficult to remember who you were before the self-doubt, confusion, and exhaustion.
Finding Yourself Again™ is a transformational coaching experience designed to help you reconnect with your identity, strengthen your self-worth, rebuild trust in yourself, and create healthier relationships moving forward.
This program is not about dwelling on the past. It's about reclaiming your future.
You deserve to trust yourself again.
You deserve to take up space.
You deserve to remember who you are.
What's Included
✔ 8 Private 1:1 Coaching Sessions
Receive personalized coaching, support, and accountability as you rebuild confidence and reconnect with yourself.
✔ Confidence Rebuilding Framework
Learn practical tools to strengthen self-esteem, challenge self-doubt, and reconnect with your personal power.
✔ Boundary Restoration Plan
Develop healthier boundaries that protect your emotional well-being and support healthier relationships.
✔ Self-Trust Exercises
Rebuild confidence in your instincts, decision-making, and ability to advocate for yourself.
✔ Personalized Healing Roadmap
Create a customized action plan focused on your goals, growth, and continued personal development.
This Program Is Perfect For Women Who:
✔ Constantly second-guess themselves
✔ Struggle to trust their own judgment
✔ Have difficulty expressing their needs
✔ Feel disconnected from who they are
✔ Have a history of unhealthy or emotionally draining relationships
✔ Minimize their feelings to avoid conflict
✔ Struggle with confidence and self-worth
✔ Want stronger boundaries and healthier relationships
✔ Are ready to reconnect with themselves and move forward with confidence
What You'll Gain
Renewed Confidence
Learn to trust yourself, honor your feelings, and believe in your ability to make healthy decisions.
Stronger Boundaries
Develop the skills needed to protect your emotional well-being and advocate for your needs.
Greater Self-Awareness
Recognize patterns that have kept you stuck and identify opportunities for growth and change.
A Stronger Sense of Identity
Reconnect with your values, strengths, goals, and authentic self.
Emotional Freedom
Release self-doubt, people-pleasing, and the need for external validation.
Program Outcomes
By the end of this experience, you will:
✓ Strengthen your self-confidence
✓ Rebuild trust in yourself and your decision-making
✓ Improve your ability to set healthy boundaries
✓ Develop healthier relationship patterns
✓ Increase self-awareness and self-respect
✓ Feel more empowered to advocate for your needs
✓ Reconnect with your authentic identity
✓ Create a clear vision for the life and relationships you deserve
Why Choose Breakthrough Bliss?
At Breakthrough Bliss, we understand how easy it can be to lose yourself while trying to survive difficult relationships, challenging circumstances, or years of putting others first.
Many women know how to care for everyone around them but struggle to extend the same compassion, trust, and care to themselves.
As a Licensed Clinical Social Worker and Emotional Wellness Coach, Chisara Okehi helps women strengthen self-worth, rebuild confidence, establish healthier boundaries, and create lives rooted in authenticity, resilience, and emotional wellness.
You are not who you've been through.
You are who you're becoming.
It's Time to Come Back to Yourself
You deserve to trust your voice.
You deserve to trust your instincts.
You deserve to trust yourself.
Ready to find yourself again?
Schedule your consultation today and begin your journey toward confidence, self-trust, and emotional freedom.
Reclaim Your Confidence, Worth, and Voice.
Investment: $1,597
10 Private Coaching Sessions | 60 Minutes Each
The relationship you had with your father can influence far more than you may realize.
For many women, experiences of emotional unavailability, inconsistency, abandonment, criticism, rejection, or the absence of a nurturing father figure can leave lasting imprints on self-worth, confidence, trust, relationships, and identity.
These experiences often show up in adulthood as people-pleasing, validation-seeking, fear of abandonment, difficulty trusting yourself, unhealthy relationship patterns, and a constant feeling of not being "good enough."
Becoming Her: Healing the Father Wound™ is a transformational coaching experience designed to help you understand how these patterns may be impacting your life today and support you in creating healthier beliefs, stronger boundaries, and a deeper sense of self-worth.
This program is not about blaming your father. It is about understanding your story, reclaiming your voice, and becoming the woman you were always meant to be.
You are not broken.
You are becoming.
What's Included
✔ 10 Private 1:1 Coaching Sessions
Receive personalized guidance, support, and accountability throughout your healing and growth journey.
✔ Attachment Style Assessment™
Gain insight into your relationship patterns and how early experiences may influence the way you connect with others.
✔ Self-Worth Development Plan
Strengthen your confidence, self-trust, and ability to recognize your inherent value.
✔ Relationship Pattern Mapping
Identify recurring patterns in friendships, dating relationships, family dynamics, and communication styles.
✔ Personalized Reflection Activities
Engage in meaningful exercises designed to increase awareness, encourage growth, and support lasting transformation.
This Program Is Perfect For Women Who:
✔ Fear abandonment or rejection
✔ Struggle with self-worth or confidence
✔ Constantly seek validation from others
✔ Find themselves in unhealthy relationship patterns
✔ Have difficulty trusting themselves or others
✔ Attract emotionally unavailable partners
✔ Struggle with boundaries in relationships
✔ Feel responsible for earning love, approval, or acceptance
✔ Are ready to develop healthier relationships and a stronger sense of self
What You'll Gain
Greater Self-Awareness
Understand how early experiences continue to influence your beliefs, behaviors, and relationships.
Increased Self-Worth
Build confidence that comes from within rather than relying on external validation.
Stronger Self-Trust
Learn to trust your instincts, decisions, and ability to navigate life's challenges.
Healthier Relationships
Recognize unhealthy patterns and develop skills to create more fulfilling connections.
Emotional Freedom
Release beliefs that no longer serve you and embrace a more empowered version of yourself.
Program Outcomes
By the end of this experience, you will:
✓ Strengthen your self-worth and confidence
✓ Improve your ability to trust yourself
✓ Recognize and change unhealthy relationship patterns
✓ Reduce validation-seeking behaviors
✓ Develop healthier boundaries
✓ Increase emotional resilience
✓ Create a stronger, more authentic sense of identity
✓ Feel empowered to build healthier relationships moving forward
Why Choose Breakthrough Bliss?
At Breakthrough Bliss, we believe awareness is the first step toward transformation.
Many women spend years repeating patterns they don't fully understand, never realizing how early experiences may have shaped the way they see themselves and others.
As a Licensed Clinical Social Worker and Emotional Wellness Coach, Chisara Okehi provides a compassionate, trauma-informed coaching experience designed to help women increase self-awareness, strengthen self-worth, and create lasting personal growth.
You deserve relationships that honor your worth.
Most importantly, you deserve a relationship with yourself that does the same.
Your Next Chapter Starts Here
You cannot change the past, but you can change the story you tell yourself about it.
It's time to stop searching for your worth in other people and start reclaiming it for yourself.
Ready to become the woman you've always been capable of becoming?
Schedule your consultation today and begin your journey toward greater confidence, self-trust, and emotional freedom.
Heal the Relationship That Shaped How You See Yourself.
Investment: $1,597
10 Private Coaching Sessions | 60 Minutes Each
The relationship you had with your mother often becomes the blueprint for how you see yourself, relate to others, and move through the world.
For many women, the impact of criticism, emotional unavailability, comparison, rejection, inconsistency, or conditional love extends far beyond childhood. These experiences can quietly shape self-worth, confidence, boundaries, relationships, perfectionism, people-pleasing, and the way you speak to yourself every day.
Healing the Mother Wound™ is a transformational coaching experience designed to help you understand how these early experiences continue to influence your life and empower you to create a healthier, more compassionate relationship with yourself.
This program is not about blaming your mother. It is about understanding your story, recognizing the patterns that no longer serve you, and reclaiming the confidence, self-worth, and emotional freedom you deserve.
You are not defined by what you experienced.
You have the power to create something different.
What's Included
✔ 10 Private 1:1 Coaching Sessions
Receive personalized support, guidance, and accountability throughout your healing and growth journey.
✔ Mother Wound Reflection Workbook
Explore guided exercises and prompts designed to increase awareness, insight, and personal growth.
✔ Self-Worth Reconstruction Framework
Learn practical tools to challenge limiting beliefs, strengthen confidence, and cultivate self-compassion.
✔ Emotional Pattern Mapping
Identify recurring emotional, relational, and behavioral patterns that may be connected to early experiences.
✔ Guided Reflection Exercises
Deepen self-awareness and develop new ways of thinking, responding, and relating to yourself and others.
This Program Is Perfect For Women Who:
✔ Struggle with self-worth or confidence
✔ Constantly compare themselves to others
✔ Fear rejection, criticism, or disappointing people
✔ Have difficulty setting healthy boundaries
✔ Seek validation from others
✔ Experience people-pleasing tendencies
✔ Feel emotionally disconnected from themselves
✔ Want to break free from limiting beliefs rooted in childhood experiences
✔ Are ready to create healthier relationships and a stronger sense of self
What You'll Gain
Greater Self-Awareness
Understand how early experiences continue to influence your beliefs, behaviors, and relationships.
Stronger Self-Worth
Develop a healthier relationship with yourself rooted in self-respect, confidence, and compassion.
Emotional Freedom
Release patterns of self-criticism, comparison, guilt, and external validation seeking.
Healthier Relationships
Learn how to create more balanced, authentic, and fulfilling relationships.
Increased Confidence
Build trust in yourself and your ability to make decisions aligned with your values and needs.
Program Outcomes
By the end of this experience, you will:
✓ Gain deeper insight into your relationship patterns
✓ Strengthen your self-worth and confidence
✓ Develop healthier boundaries
✓ Reduce people-pleasing and validation-seeking behaviors
✓ Increase emotional resilience
✓ Improve self-compassion and self-acceptance
✓ Create a more authentic and empowered relationship with yourself
Why Choose Breakthrough Bliss?
At Breakthrough Bliss, we understand that healing often begins with understanding.
Many women spend years questioning their worth without realizing how deeply early experiences may have shaped their beliefs about themselves.
As a Licensed Clinical Social Worker and Emotional Wellness Coach, Chisara Okehi provides a compassionate, trauma-informed coaching experience that helps women increase self-awareness, strengthen self-worth, and create meaningful change without judgment or shame.
You deserve to see yourself through a different lens.
One rooted in compassion, confidence, and truth.
Your Healing Journey Starts Here
The past may have shaped you, but it does not have to define you.
It's time to release what no longer serves you and step into the woman you were always meant to become.
Ready to begin healing the relationship that shaped your story?
Schedule your consultation today and take the first step toward greater self-worth, confidence, and emotional freedom.
When You've Spent a Lifetime Taking Care of Everyone Else, It's Time to Come Home to Yourself.
Investment: $1,797
10 Private Coaching Sessions | 60 Minutes Each
Were you the responsible one growing up?
The one who carried adult responsibilities too early, managed other people's emotions, solved family problems, or learned that your needs came last?
Many women who were parentified as children become highly capable adults. They are dependable, successful, nurturing, and strong. Yet beneath that strength, they often struggle with guilt, over-responsibility, people-pleasing, burnout, difficulty asking for help, and a deep uncertainty about who they are outside of caring for others.
Reclaiming Me: Healing the Parentified Daughter™ is designed to help you recognize and release the patterns that developed when you learned to prioritize everyone else's needs above your own.
Together, we'll explore how childhood experiences continue to influence your relationships, boundaries, self-worth, and sense of identity today. You'll learn how to stop carrying what was never yours to hold and begin creating a life centered around your own needs, values, and well-being.
You deserve to be more than the caretaker.
You deserve to be you.
What's Included
✔ 10 Private 1:1 Coaching Sessions
Personalized coaching designed to help you uncover patterns, strengthen self-awareness, and create lasting change.
✔ Parentified Daughter Assessment™
Identify the beliefs, behaviors, and coping strategies that developed through parentification and chronic caretaking.
✔ Identity Exploration Exercises
Reconnect with who you are beyond your roles, responsibilities, and expectations.
✔ Boundary Development Tools
Learn practical strategies to establish healthy boundaries and protect your time, energy, and emotional well-being.
✔ Self-Worth Rebuilding Framework
Strengthen your confidence, challenge limiting beliefs, and develop a healthier relationship with yourself.
✔ Personalized Growth Plan
Receive a customized roadmap to support your continued growth, healing, and personal development.
This Program Is Perfect For Women Who:
✔ Feel responsible for everyone else's happiness
✔ Struggle to put themselves first
✔ Experience guilt when setting boundaries
✔ Have difficulty asking for help
✔ Feel emotionally exhausted from constantly giving
✔ Identify as a people-pleaser or caretaker
✔ Struggle with self-worth or self-identity
✔ Want to break free from patterns of over-responsibility
✔ Are ready to prioritize themselves without guilt
What You'll Gain
Greater Self-Awareness
Understand how childhood experiences continue to influence your current thoughts, behaviors, and relationships.
Stronger Boundaries
Learn to protect your energy and communicate your needs with confidence.
Renewed Sense of Identity
Reconnect with your values, desires, goals, and authentic self.
Increased Self-Worth
Develop a healthier relationship with yourself and recognize your value beyond what you do for others.
Emotional Freedom
Release guilt, over-responsibility, and the pressure to carry everyone else's burdens.
Program Outcomes
By the end of this experience, you will:
✓ Better understand the impact of parentification on your life
✓ Develop healthier boundaries and communication skills
✓ Strengthen your self-worth and confidence
✓ Reduce guilt and over-responsibility
✓ Reconnect with your authentic identity
✓ Learn to prioritize your own needs and well-being
✓ Create a more balanced and fulfilling life
Why Choose Breakthrough Bliss?
At Breakthrough Bliss, we understand that many women learned to survive by becoming responsible for everyone else.
While those strengths may have helped you navigate difficult circumstances, they may also be preventing you from experiencing the peace, balance, and freedom you deserve today.
As a Licensed Clinical Social Worker and Emotional Wellness Coach, Chisara Okehi helps women increase self-awareness, strengthen boundaries, reclaim their identity, and create healthier patterns that support lasting growth and well-being.
Your Healing Begins with One Decision
You are allowed to rest.
You are allowed to receive.
You are allowed to choose yourself.
Ready to reclaim the woman beneath the caretaker?
Schedule your consultation today and begin your journey back to yourself.
Redefine Strength. Reclaim Yourself. Rest Without Guilt.
Investment: $1,997
12 Private Coaching Sessions | 60 Minutes Each
For generations, many Black women have been praised for being strong.
Strong enough to carry the family.
Strong enough to push through pain.
Strong enough to survive adversity.
Strong enough to take care of everyone else.
But what happens when being strong becomes exhausting?
Many women find themselves trapped in a cycle of hyper-independence, emotional suppression, chronic caretaking, burnout, and self-neglect. They have learned to keep going, even when they are overwhelmed, depleted, and in desperate need of support.
Strong Black Woman Recovery™ is a transformational coaching experience designed to help you release the pressure of carrying everything alone and create a healthier relationship with yourself.
This program creates space to rest, heal, receive support, strengthen boundaries, and redefine what strength truly means on your own terms.
Because true strength isn't about suffering in silence.
It's about honoring yourself, your needs, and your well-being.
What's Included
✔ 12 Private 1:1 Coaching Sessions
Receive personalized coaching, support, accountability, and guidance throughout your journey.
✔ Emotional Wellness Assessment™
Identify the patterns, beliefs, and behaviors contributing to emotional exhaustion and burnout.
✔ Rest & Recovery Plan
Develop a personalized strategy for restoring balance, protecting your energy, and prioritizing your well-being.
✔ Boundary Building Toolkit
Learn practical skills to establish healthy boundaries and communicate your needs with confidence.
✔ Self-Worth & Identity Work
Reconnect with who you are beyond your responsibilities, roles, and expectations.
✔ Ongoing Support
Receive encouragement and accountability between sessions as you implement meaningful change.
This Program Is Perfect For Women Who:
✔ Feel emotionally exhausted from constantly giving to others
✔ Struggle to ask for help or receive support
✔ Feel guilty when prioritizing themselves
✔ Have difficulty resting without feeling unproductive
✔ Constantly carry the needs and responsibilities of others
✔ Struggle with perfectionism or overachievement
✔ Experience burnout, overwhelm, or emotional fatigue
✔ Desire healthier boundaries and greater emotional balance
✔ Are ready to redefine strength and create a more sustainable life
What You'll Gain
Permission to Rest
Learn how to slow down without guilt and prioritize your well-being.
Healthier Boundaries
Protect your energy, advocate for your needs, and create more balanced relationships.
Increased Self-Worth
Develop confidence rooted in who you are, not what you do for others.
Emotional Awareness
Recognize, honor, and express your emotions in healthier ways.
Renewed Identity
Reconnect with yourself beyond the expectations placed upon you.
Sustainable Success
Create a life that supports your goals without sacrificing your health, peace, or happiness.
Program Outcomes
By the end of this experience, you will:
✓ Strengthen your emotional wellness
✓ Reduce burnout and emotional exhaustion
✓ Learn to rest without guilt
✓ Establish healthier boundaries
✓ Improve self-worth and self-confidence
✓ Increase emotional resilience
✓ Develop a healthier relationship with achievement and responsibility
✓ Create a sustainable path toward balance and fulfillment
Why Choose Breakthrough Bliss?
At Breakthrough Bliss, we recognize that many Black women have spent a lifetime carrying burdens that were never meant to be carried alone.
This coaching experience provides a culturally responsive, compassionate, and empowering space where you can prioritize yourself, reconnect with your needs, and create a healthier vision of strength.
As a Licensed Clinical Social Worker, Emotional Wellness Coach, and Black woman, Chisara Okehi understands many of the unique pressures, expectations, and experiences that can contribute to burnout, overfunctioning, and emotional exhaustion.
You deserve support.
You deserve rest.
You deserve to thrive.
Your Healing Starts Here
You don't have to prove your worth through sacrifice.
You don't have to carry everything alone.
You don't have to earn the right to rest.
Ready to redefine strength and reclaim your peace?
Schedule your consultation today and begin your journey toward balance, healing, and emotional freedom.
Stop Carrying Everything. Start Reclaiming Yourself.
Investment: $1,997
12 Private Coaching Sessions | 60 Minutes Each
From the outside, you appear strong, capable, and successful. You're the one people rely on. The one who gets things done. The one who rarely asks for help.
But behind the accomplishments and responsibilities, you're exhausted.
You may struggle to rest without guilt, feel responsible for everyone else's needs, push through exhaustion, and constantly operate in survival mode. Over time, this pattern can leave you emotionally depleted, disconnected from yourself, and wondering when you'll finally have permission to slow down.
The Overfunctioning Woman Recovery Program™ is designed to help you break free from burnout, perfectionism, hyper-independence, and chronic over-responsibility. Together, we'll identify the patterns keeping you stuck and develop healthier ways to care for yourself without sacrificing your goals, values, or well-being.
This is your opportunity to stop surviving and start living.
What's Included
✔ 12 Private 1:1 Coaching Sessions
Personalized coaching designed to help you create sustainable change and prioritize your well-being.
✔ Burnout Recovery Assessment™
Identify the behaviors, beliefs, and patterns contributing to overwhelm and emotional exhaustion.
✔ Personalized Recovery Plan
Develop a customized roadmap to restore balance, increase resilience, and support long-term wellness.
✔ Nervous System Regulation Toolkit
Learn practical strategies to reduce stress, improve emotional regulation, and support recovery from chronic overwhelm.
✔ Boundary Scripts & Exercises
Strengthen your ability to set healthy boundaries, communicate your needs, and protect your energy.
✔ Between-Session Support
Receive accountability and encouragement throughout your coaching journey.
This Program Is Perfect For Women Who:
✔ Feel overwhelmed by constant responsibilities
✔ Struggle to rest without guilt
✔ Have difficulty asking for help
✔ Tie their worth to productivity and achievement
✔ Experience burnout, emotional exhaustion, or chronic stress
✔ Feel responsible for everyone else's needs
✔ Want healthier boundaries and better work-life balance
✔ Are ready to prioritize themselves without feeling selfish
Program Outcomes
By the end of this experience, you will:
✓ Develop healthier boundaries
✓ Reduce burnout and emotional overwhelm
✓ Learn to rest without guilt
✓ Strengthen emotional resilience
✓ Improve work-life balance
✓ Increase self-awareness and self-compassion
✓ Create a more sustainable and fulfilling lifestyle
Your Breakthrough Starts Here
You don't have to earn rest.
You don't have to carry everything alone.
You don't have to keep proving your worth through exhaustion.
It's time to choose yourself.
Ready to reclaim your peace?
Schedule your consultation today and take the first step toward recovery, balance, and lasting emotional wellness.
No results found
No results match your search. Try removing a few filters.
Reviews
"Working with Chisara helped me reconnect with myself in ways I didn't think were possible. For years, I struggled with people-pleasing, self-doubt, and feeling responsible for everyone else's happiness. Through her compassionate guidance and practical tools, I learned how to set boundaries without guilt and prioritize my own well-being. I feel more confident, grounded, and empowered than I have in years."
★★★★★
— Former Customer"The Breakthrough Bliss coaching experience gave me the clarity and support I desperately needed during a difficult season of life. Chisara created a safe space where I felt seen, heard, and understood. The strategies and reflection exercises helped me recognize unhealthy patterns and build healthier habits. I now approach my relationships and personal goals with far more confidence and self-awareness."
★★★★★
— Former Customer"I joined feeling overwhelmed, emotionally exhausted, and unsure of myself. What I found was a supportive environment that encouraged growth without judgment. Chisara has a gift for helping women see their strengths and believe in themselves again. I walked away with practical tools, stronger boundaries, and a renewed sense of purpose. This experience was truly transformational."
★★★★★
— Former Customer
Prioritize Your Own Well-being
Improved Self Confidence
Healthy Friendships & Relationships
