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From the outside, you appear successful, organized, and dependable.
You're the woman who gets things done, solves problems, anticipates everyone's needs, and rarely asks for help.
But behind the accomplishments and responsibilities, you're exhausted.
You may struggle to rest without guilt, feel responsible for everyone else's well-being, or believe that if you stop managing everything, it will all fall apart.
The Overfunctioning Woman Recovery Program™ is a 12-session emotional wellness coaching experience for women who want to recognize these patterns, establish healthier boundaries, and create more balanced ways of living.
You feel responsible for everyone and everything.
You struggle with perfectionism or unrealistic expectations.
You have difficulty delegating or asking for help.
You feel guilty when resting or prioritizing yourself.
You frequently put other people's needs before your own.
You want to create a life that feels sustainable rather than exhausting.
Understanding Overfunctioning: Recognize patterns of excessive responsibility, perfectionism, and overgiving.
Burnout Awareness: Identify sources of exhaustion and develop practical strategies for protecting your time and energy.
Healthy Boundaries: Practice setting limits, delegating responsibilities, and communicating your needs.
Rest Without Guilt: Challenge beliefs that equate productivity with worth.
Self-Worth & Identity: Explore who you are beyond achievement, caregiving, and being needed.
Sustainable Change: Develop realistic habits that support a more balanced and fulfilling life.
Twelve private, 60-minute virtual coaching sessions
Individualized coaching goals
Overfunctioning and burnout-awareness exercises
Practical boundary-setting tools
Guided mindfulness and self-reflection practices
A personalized rest and wellness plan
A continued-growth action plan
$1,997 | Twelve Private Coaching Sessions
Payment options available.
You can be ambitious, successful, and compassionate without sacrificing your emotional well-being.
It's time to build a life that supports you, too.
Book a complimentary consultation to explore whether this coaching program aligns with your goals.
This program provides emotional wellness coaching and personal development education. It is not psychotherapy, trauma treatment, diagnosis, or mental health treatment.
From the outside, you appear successful, organized, and dependable.
You're the woman who gets things done, solves problems, anticipates everyone's needs, and rarely asks for help.
But behind the accomplishments and responsibilities, you're exhausted.
You may struggle to rest without guilt, feel responsible for everyone else's well-being, or believe that if you stop managing everything, it will all fall apart.
The Overfunctioning Woman Recovery Program™ is a 12-session emotional wellness coaching experience for women who want to recognize these patterns, establish healthier boundaries, and create more balanced ways of living.
You feel responsible for everyone and everything.
You struggle with perfectionism or unrealistic expectations.
You have difficulty delegating or asking for help.
You feel guilty when resting or prioritizing yourself.
You frequently put other people's needs before your own.
You want to create a life that feels sustainable rather than exhausting.
Understanding Overfunctioning: Recognize patterns of excessive responsibility, perfectionism, and overgiving.
Burnout Awareness: Identify sources of exhaustion and develop practical strategies for protecting your time and energy.
Healthy Boundaries: Practice setting limits, delegating responsibilities, and communicating your needs.
Rest Without Guilt: Challenge beliefs that equate productivity with worth.
Self-Worth & Identity: Explore who you are beyond achievement, caregiving, and being needed.
Sustainable Change: Develop realistic habits that support a more balanced and fulfilling life.
Twelve private, 60-minute virtual coaching sessions
Individualized coaching goals
Overfunctioning and burnout-awareness exercises
Practical boundary-setting tools
Guided mindfulness and self-reflection practices
A personalized rest and wellness plan
A continued-growth action plan
$1,997 | Twelve Private Coaching Sessions
Payment options available.
You can be ambitious, successful, and compassionate without sacrificing your emotional well-being.
It's time to build a life that supports you, too.
Book a complimentary consultation to explore whether this coaching program aligns with your goals.
This program provides emotional wellness coaching and personal development education. It is not psychotherapy, trauma treatment, diagnosis, or mental health treatment.